Friday, March 29, 2013

Day 06: My Body is not My Own

My morning sickness has worsened a bit lately and I have now had some vomiting incidents. My stomach is very sensitive, especially now after I have been vomiting two days in a row, and I am never sure what to eat. Initially I was mostly tired and the nausea was quite manageable. I am now less tired but spending more time in bed with my tummy being upset (which might also be why I am not as tired since I spend more time in bed anyway). Movements and smells trigger my stomach very quickly.

I haven’t had any food cravings lately, but have been experiencing more of a general disgust towards a lot, if not most foods. So I have been keeping myself to eating very plain and bland things – fatty things like chips has become an absolute ‘no-no’ and anything with a variety of flavors and tastes can be pretty upsetting as well. I’ve been drinking ginger tea which gives a short relief of the nausea.

One evening I even went to hide in my bed underneath the blankets to stay away from the cooking smells coming from the kitchen which were seriously upsetting my stomach. So far there doesn’t seem to be a particular pattern in terms of being better or worse at evening/noons or mornings.

Mostly I’ve been able to get to my ‘essential’ points that I have to get to in a day (besides studying) – but I am spending a lot of time in bed or just trying to sooth my stomach or pacing around the kitchen and checking out my food options. Within being on the ‘side-line’ and not having any control over my body – I’ve been feeling somewhat useless at times, where it feels like my body and entire existence has been put ‘on hold’ for a moment where I am temporarily only here in function of this growing being inside me. This has sometimes been a bit intense so in my next blogs I will do Self Forgiveness on this point.
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5 comments:

  1. I just read that betonite clay can help with pregnancy nausea. Have not tried it.
    In Switzerland there was this natural herbal mixture called 'Muttergluck" that was the best thing EVER! It alleviated the nausea and calmed my nerves. I can't find it in the states and have tried to get the ingredients from CH.

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  2. Hi Leila - Ginger Tea aids in digestion, can relieve nausea, also chammomille is good to settle your stomach, also peppermint tea which also acts as a tonic for your whole system. Red raspberry leaf tea was very helpful for me in my second pregnancy, wish I had known about it in my first.

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  3. Acrylamide in potato chips linked to low newborn weight http://www.huffingtonpost.co.uk/2012/10/23/unhealthy-food-chips-lower-birth-rate-babies_n_2004643.html - Thanks for sharing

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  4. Interestingly, it's also in coffee. Have you experienced aversion to drink coffee? 'A 2005 study of 43,404 Swedish women in the Women’s Lifestyle and Health Cohort found that the women’s greatest sources of acrylamide were from coffee (54% of intake), fried potatoes (12% of intake), and crisp bread (9% of intake)...' http://en.wikipedia.org/wiki/Acrylamide

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  5. Disclaimer 'According to the International Coffee Organization (ICO), Sweden ranks second in the world after Finland in terms of coffee consumption per person.' http://www.sweden.se/eng/Home/Lifestyle/Reading/20-things-to-know-before-moving-to-Sweden/ lol

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