Tuesday, January 27, 2015

Day 71: When gathering Information is no longer Practical | Motherhood Paranoia


During my pregnancy, I tried to prepare myself the best as I could by reading up as much as I could on taking care of a baby/child and parenting and went to a pre-natal class to get some last questions answered. You’d think that after 9 months of reading that I’d be pretty well informed and confident to walking the actual practical process of taking care of a baby. Truth was that on the day we got released from the hospital and we were busy leaving the parking lot, I was thinking to myself: “Oh cr*p, can’t someone give me a manual on how to do this thing?”


Having an actual baby and going through the daily process, more questions came up. As I would nurse Cesar, I’d be reading up in more books, looking more things up on the internet. I wanted to be informed about every single point or question I came across. Because every time a point opened up that was new, I was faced with uncertainty – and that was not something I liked in relation to having a new born lol.

So from that perspective – finding all the information and making sure I was informed on all points so I knew what practical steps to take if ‘this’ or ‘that’ were to happen – was a supportive action.

But then, I found myself researching the same points over and over – and finding the same answers over and over – and found an anxiety that started generating and accumulating each time I participated in ‘let me just look this point up one more time’ or ‘maybe there’s something I’ve missed’. Because the evidence was clear: there was no new information coming up whatsoever; so there was no practical reason to continue looking, I already knew what I had to know.

So now within having reached a point of ‘knowing all there is to know’, I knew that the next step was to actually walk the practical process of applying the information, when the need for it would arise. Here I got scared because, I wanted to hold on to ‘being in preparation mode’ and still being busy gathering information as being in that process, I found a sense of safety knowing I do not yet have to trust myself, I can still pretend that I ‘don’t yet know’ and that I need more time to figure things out.

So when there was nothing left to figure out / look up and I got faced over and over with the same answers and information – this would each time re-enforce the self-belief that ‘I cannot trust myself’ in the sense of applying the information, and each time I would look things up again, I could feel myself being disempowered over and over.

So one night during one of our many nursing sessions, and noticing how totally unpleasant the process of looking things up and educating myself had become (which at that point wasn’t educational anymore but merely obsessive) – I put down my tablet which I would use to google things, turned it off and just breathed. Because I realised that what I was doing, was no longer practical but had become compulsive behaviour to excuse why I was putting off trusting myself, within knowing that I would be able to draw from my repertoire of knowledge I had accumulated, and actually put it to the test. Where as long as I was still ‘researching’ and something would happen, I could still ‘claim ignorance’.

So I just sat there nursing, breathing and letting go of all the fears and anxieties. After all, if a point would open up like some form of emergency, it was not going to help me to be in a state of anxiety and insecurity as I’ve seen in the past that this disables me within being able to clearly assess what is going on and what I exactly need to do, as I then within anxiety start to doubt myself and mix up information. So the best thing I could do was just to let go, trust myself and not let myself be tempted to look things up just ‘one more time’ as this would only turn into paranoia about me not being able to practically walk the reality of taking care of a baby.
Thursday, January 22, 2015

Day 70: Toys and the Terms and Conditions we place on them | Practical Parenting

Another dimension which I would like to open up in relation to my previous blog Day 69: Introducing Toys & Expansive Play, is that of hidden values we may hold towards toys – which our children don’t – and which may affect one’s relationship with one’s child playing with toys; and consequently the child’s relationship with playing with toys.

In my previous blog I mentioned how Cesar would play with toys in a way that ‘they were not intended to’, and the dimension of fear involved in terms of ‘developmental delay’ where I feared that Cesar not playing with the toy as how it was designed/intended to be played with was indicative to him being ‘behind’. Now, another dimension of fear I noticed at one point, was the fear of him breaking toy – which also falls within this category of ‘not using a toy the way it was intended to be used’.

Here, we were playing with a toy which we had just gotten him which had been quite pricey. Then as he started to play with the toy more intensely, almost as if he was deliberately putting its structural integrity and durability to the test – I experienced myself constricting inside myself and intervening in how he was playing with the toy. Cesar obviously didn’t like this very much, as he was exploring the toy within this particular way and was set out to continue exploring it within this manner as far as he could take it. When I noticed movement inside myself and wanting to move to intervene I stopped and asked myself why I was so intent on limiting him within how he was playing with the toy. “It’s his toy” I told myself. And then an image if how expensive the toy had been came up.

‘Ah’.

So here, I saw and realised how I had placed a particular value on the toy within the knowledge and information of how much the toy had cost, and where within the decision of buying the expensive toy, having made the decision/hope that it would ‘go a long way’.

Then you have Cesar who receives the toy and is like ‘Oh yay, cool’ – and almost immediately goes into checking how he can take it apart. This didn’t match my expectation which had been part of the decision of buying the toy, and how I projected he would play with the toy – which than caused inner conflict and friction. Where initially, I perceived Cesar to be the problem within ‘how he plays with the toy’; instead of seeing and realising that the problem was within my projection and expectations which were like ‘hidden terms and conditions’ which I was carrying around within myself in relation to the toy.

So, I took a step back within myself, breathed in, breathed out – and within the out breath completely let go of any expectations and limitations I had placed on the toy – placing the toy unconditionally within Cesar’s control (or rather, within his innocence).

I also realised that it would be futile to forevermore try and keep him from breaking things, as it would always leave an unsatisfied curiosity which would be bound to come out in one way or another.

The one day for instance, we were playing in the garden when some flowers that Maite had recently planted caught his eye. I went ‘uh oh’, and soon enough Cesar was pulling the flowers from the plants. But then he did an interesting thing, where he would pick up the flowers and place them back on the stem from which he pulled them; which obviously didn’t work and the flower would just float/fall down to the ground. And he would try that a few more times with the other flowers he had pulled off and then looked at me with this ‘Oh!’ face. So there I could tell he went through a learning-moment where he realised that if he pulls the flower off, then it’s off and you can’t get it back to how it used to be. So he will pull flowers off and he will break things – it’s inevitable. But the other side of the coin is that he will inevitably learn about the actions he performs, their cause and effect and consequence – and so how our physical reality operates.
Saturday, January 17, 2015

Day 69: Introducing Toys & Expansive Play | Practical Parenting


When we initially started introducing toys to Cesar, I approach the situation from my own experience and background. Within my experience, I always felt and believed myself to have had ‘little toys’ and that I was missing out in some way or another, especially if I looked at how many toys my friends had.

I didn’t want Cesar to have this experience but I also didn’t want to go overboard by bombarding him with toys.

I felt that it was important for him to have ‘choice’ and to be able to decide what he plays with out of a range of things. So I would always present him with several toys at once and see which one he wanted to play with. What I started noticing is that even though I thought that ‘choice’ was what he wanted or something he would see as ‘important’, he was actually experiencing a lot of frustration and conflict.

Because, within each time having to in a single moment decide between a bunch of toys, he could not make up his mind because he has no reference of ‘what he likes’ – everything is new and he wants to explore EVERYTHING. So he doesn’t really want to choose. What would happen is that he starts off with one toy, and after briefly having ‘met’ the toy he would already be eyeing the next one and then drop the first to go on to the next – again exploring it only briefly.

While he picked himself a toy, I would pick a different toy for myself to play with. This was not also a source of conflict because now Cesar wanted to explore what I was exploring! So then I would say ‘Okay, sure – you take this one and I will take yours’. But then as soon as the toys swapped hands he wanted his previous toy back again.

When there were lots of toys on the floor, he would get ‘disorganized’ within himself as he is faced with all these options and not knowing how to make a decision of what to play with and what not to play with. This led him to being more frustrated and agitated throughout the day as he was lacking direction within himself and his environment.

I then stopped my ‘choice’ approach, as I saw that this was not actually serving his well-being but just feeding into frustration. We started a new approach of ‘one thing at a time’. So now, we would take one toy – any toy – remember, at this stage everything is new and everything is interesting, so it didn’t matter what we picked. And we would take just the one toy or object and just sit and explore it. We would talk about how it looks, how it feels, the colours, what we can do with it and really get to know the object/toy. This, Cesar enjoyed a lot more. You could actually trace a look of concentration on his face and could see how he just lost himself in the toy for a moment, exploring it totally and completely. There were no other toys to worry about or any other things waiting to happen or to do. There was just this one moment, with this one toy and Cesar’s eagerness to explore. His behaviour changed immediately as he was a lot more calmer and stable within himself.

Once he had explored a toy for a few days, we would then also have a look at things we could do with the object/toy that it wasn’t necessarily meant to do in terms of how it was designed to be played with – but what we could do with it none the less. This I enjoyed a lot as it also forced me to move beyond the state of mind that ‘this is how this toy is supposed to be used’, where if the toy is used in a different way it means that ‘Cesar is not getting it’ [see also Maite’s blog on this topic].
So we would take for instance shapes and see where else they fit in the room with other objects around, or we would stack toys that weren’t meant for stacking, or make up new games with parts of a toy-set.

This I found a very cool way to work with toys, as you firstly set the scene for focus and attentiveness within working with just the one toy and then set the scene for creativity as you see how far you can push a single toy. Still today Cesar surprises me with how he comes up different combinations of using a single object.

One of the objects he really likes playing for instance and has been playing with since the moment he could ‘play’ is an empty plastic bottle. It’s one of those objects that is so ordinary and so simplistic in its design that you’d think that a child would get bored with it in no time. But Cesar has learnt how to roll the bottle and crawl behind it, to make it spin, to put it upright, to bang it against different object and observe the different frequency sounds the bottle makes, now he also plays with matching the frequency with his own voice, he practices screwing the lid on and off, putting small objects into the bottle and getting them out again, looking through different parts of the bottle and how it skews what he sees,…

If you give an adult an empty bottle, they’ll quickly be tired of it because they think they already know what they can and can’t do with it, that they ‘know its purpose’ and so won’t bother moving themselves to find out what else they can do with it.

So this ‘out of the box’ playing with toys has been very interesting for Cesar and myself and has shown to be a lot more satisfactory than him being overwhelmed by choice.

Now, there are many times where he gets to roam around the room and play with whatever he wants – but now he has learnt how to play with toys and he understands that he doesn’t have to get lost in the face of choice, but can move with one toy at a time and explore it completely. So from that perspective, having choice around is cool for him because he can actually exercise it – while he previously simply did not know how to deal with it and was simply a source of frustration.
So choice does come to a have a part in how he plays with toys, but we first had to establish a foundation of how to play with toys and take something to the max – so that he can now do this for himself and within this also appreciate every toy for a long time rather than only being happy and excited by the novelty of things.

Whenever he gets a new toy or someone brings several new toys – we still introduce only one toy at a time so he has the time and space to get to know the toy before we introduce the next.
Thursday, January 1, 2015

Day 68: Parenting as Duty vs Parenting as Self-Expression - Part 2 | Principled Parenting


Continuing from previous blog, Day 67: Parenting as Duty vs Parenting as Self-Expression - Part 1 | Parenting & Fairness :

‘So when you parent from a starting point of duty – you do the same. You do what needs to be done but once the need has been removed you stop, you retreat. Parenting is then a formality, you do it because ‘it is written somewhere’ that you have to do it. You don’t do it from a point of understanding, you don’t put anything from yourself into it, you don’t allow yourself to explore what is possible when there is ‘no more need’, you don’t do it just for the sake of it – the very notion of spending more time/moments with your child, giving more of yourself is seen as ‘a waste’ (just as you would paying more than what your debt told you to pay). And every time you ‘pay your dues’ as ‘tending to your child’ – you take note of it, you keep a record – just like you would with a bank account where money movement is involved. And then later, when you child is older – you can remind him/her of these records and what the child now ‘owes you’ in return. Look at all these things I did for you – now what will you do for me?
This is parenting on automatic mode – there’s no life in your actions, in your attention. You are simply reacting to impulses. The impulses stop and you stop. You did not do those things ‘for the child’ – you did them out of duty, you fulfilled your duty – but you did not fulfil your child.’

When you parent from a starting point of self-expression, you move beyond reaction to responsiveness. There is nothing else moving you but yourself. You child needs you and you tend to your child – and then some. You are not keeping track of ‘what you are giving’. When you react, your action is dictated by what you are reacting to, you do the bare minimum, you do it grudgingly, you always do it the same way because you do not know of another way.

When you respond from responsiveness, from response-ability – you move yourself to respond simply because you can. You do not yet know how you will respond, this is unpredictable – only the moment will tell. You respond to the same need in many different ways, because you response is not dictated, it is not determined by the need – it is an expression of yourself. And how you express yourself changes from moment to moment. You stop meeting needs and you start meeting moments.

Say, your baby needs a diaper change. When you change a diaper from a starting point of duty, you change the diaper the way you always change the diaper. You are meeting/fulfilling the diaper change. When you change a diaper from a starting point of expression, you look at yourself, you look at your child and you change your child’s diaper in a way that takes you and your child into account. Your child is in different expressions in different moments, and so every diaper change becomes unique as you meet your child and his/her need for a diaper change in that specific moment. The focus is on meeting the moment which is all-encompassing, the focus is not on the need.

-----

The above piece I wrote as I finished my previous blog, to give myself a starting point for the next one to come (this one).

Now, as I have been going through my days since I wrote my previous blog and the piece above – I have been mulling over the point of ‘Parenting as Self-Expression’ and how to best explain it and describe it. Each time I think I found a good way to put it – and look at it again; I drop it, because in the very act of trying to describe it and define it – I am already limiting it in one way or another.

The reason why Parenting as Duty is easy to describe and explain, is because it is so very limited, repetitive and systematic. It is you behaving and conducting yourself according to particular rules that you follow. With Parenting as Self-Expression, I can give examples and stories – but those are only reflections of a ‘moment’ and they were only valid and true in that moment and they were only valid and true for me in that moment. What is a point of Expression for me, is not going to be a point of Expression for another.

Whenever I am looking into adapting a new skill or insight into my life, I often (if not always) have the tendency to look for guidelines, descriptions, some ‘how to’ to tell me what to do and how to act. I want to ‘read up’ on it and have as much information and knowledge available to myself that I can reference before I actually start walking/living/applying the new skill or insight into my life.

And even though I am doing all these things because ‘I want to be prepared’ and ‘really wanting to get this integrated in my life’ – it’s this search for descriptions, guidelines and info that in the end limits me and how I walk and live the point, because I am constantly reaching back to the information I hold within myself and trying to ‘make sense’ of the moment and what I am doing and trying to do it along the lines of the information. In those moments, I lose myself because I am holding knowledge and information as my starting-point instead of drawing from myself and simply walking/doing it and then I get disappointed with myself and the new point I wanted to integrate in my life, simply because I was not trusting myself to walk unconditionally in the moment.

The best way to find out for yourself what Parenting and Self Expression is – is to simply do it and live it. For me, this was realising all the moment where I was acting and behaving in a way which was dictated by beliefs, ideas, thoughts, emotions, feelings – were not supportive for myself nor for my child, and so to instead push and move myself to be here in every moment, to be clear and directive. I didn’t know what I was going to be doing, or ‘how’ I was going to be – but I knew that holding on to what I was doing was not going to work.

So looking at it now, you need to change the conditions that facilitate the ‘growth’ of Parenting as Self Expression – just as you would prepare the soil/environment for a new plant/seed to grow. Where for the Seed of Self-Expression to germinate and flower – breath, presence and directiveness representing the ‘optimal conditions’ within which Parenting as Self-Expression can emerge. Whereas holding on to thoughts, beliefs, morality, emotions and feelings – is like pounding a bag of salt into the soil and never ever providing water to your seed, pretty much killing any opportunity for your seed to unfold – you will remain stuck in status quo.

So it’s not about what and how you will do things, but directing who you are in every moment. If ‘who you are’ is in place, the rest simply follows naturally.



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